DiscoverWhy not meditate?124. Exploring inner consciousness on the path to enlightenment - Catherine Corona
124. Exploring inner consciousness on the path to enlightenment - Catherine Corona

124. Exploring inner consciousness on the path to enlightenment - Catherine Corona

Update: 2025-02-07
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In this episode of the 'Why Not Meditate' podcast, Dr. Catherine Corona discusses her over 60-year-long journey with meditation, mindfulness, and spiritual practices. 

Catherine elaborates on different levels of consciousness, the impact of spiritual practices on personal growth, and practical ways to integrate mindfulness into everyday life. 


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124. Exploring inner consciousness on the path to enlightenment - Catherine Corona

124. Exploring inner consciousness on the path to enlightenment - Catherine Corona

Masako Kozawa / Catherine Corona