DiscoverHope Survives | Brain Injury Podcast124. Reframing the Journey: Finding Gratitude in a Life You Didn’t Expect - Brain Injury Community Panel
124. Reframing the Journey: Finding Gratitude in a Life You Didn’t Expect - Brain Injury Community Panel

124. Reframing the Journey: Finding Gratitude in a Life You Didn’t Expect - Brain Injury Community Panel

Update: 2025-11-21
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How do you hold on to thankfulness when you’re navigating symptoms, setbacks, or the emotional weight of daily challenges? Together we’ll explore how gratitude can coexist with grief, struggle, and healing - along with a podcast spotlight on the power of gratitude from Dr. Jeremy Schmoe.

In this heartfelt panel, host Cristabelle Braden invites Holly Kostrzewski, Joi Kue, and Robin Luftig for an honest conversation about gratitude, reflection, and resilience. Each panelist brings a unique story: Robin’s sudden medical crisis and brain tumor; Holly’s traumatic injury at 18 and decades of ongoing symptoms & reinjury; and Joi’s lifelong journey with hydrocephalus, childhood surgeries, and the emotional impact of growing up with a TBI. Together, they share the first emotions they faced, from hopelessness and confusion to loneliness, depression, and fear, and how each learned to find gratitude through difficulty. Their stories highlight the power of small celebrations, community, acceptance, and learning to reframe setbacks with compassion. You are not alone!

Connect with panelists & read their bios on our website: hopesurvives.org/podcast/124


Let’s make a difference together!

 🌎 Millions of people are living with brain injury and struggling to find support… and at Hope Survives, we’re here to change that. 

💙 Join us for GivingTuesday: HopeSurvives.org/givingtuesday


CONNECT

Connect with Hope Survives: @hopesurvives |⁠ ⁠hopesurvives.org ⁠⁠

Reach out to us anytime: ⁠hi@hopesurvives.org⁠ + connect with our global online community & zoom groups:⁠ ⁠hopesurvives.org/community⁠⁠

Hosted by Cristabelle Braden: @cristabellebraden |⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cristabellebraden.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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*PODCAST SPOTLIGHT: The Power of Gratitude with Dr. Jeremy Schmoe

Thank you to The Functional Neurology Center for sponsoring this podcast - The FNC’s personalized neuro-recovery programs offer hope for those suffering from Brain Injuries, Dysautonomia, Vestibular, Chronic Pain, Stroke, Movement Dysfunction, Developmental Disorders, PPPD, FND and Complex Post Concussion. Learn more:⁠ ⁠https://www.thefnc.com⁠⁠ 

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0:00 Intro

2:14 Welcome with Cristabelle

6:04 The Power of Gratitude with Dr. Jeremy Schmoe

8:27 Introducing Panelists

14:35 Emotional Impact of Injury

19:35 How did you find gratitude during hardest times?

25:45 Hope through Setbacks

36:45 Challenges with Connection and Communication

41:15 Reframing Perspective with Gratitude

46:15 For the Dark Times

49:55 Advice for those Struggling with Gratitude

53:55 Words of Hope


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Listen to the intro song "Hope Survives" by Cristabelle Braden on all music streaming platforms!

This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician. More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hopesurvives.org/podcast⁠


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124. Reframing the Journey: Finding Gratitude in a Life You Didn’t Expect - Brain Injury Community Panel

124. Reframing the Journey: Finding Gratitude in a Life You Didn’t Expect - Brain Injury Community Panel

Cristabelle Braden