125. What Causes Perfectionism and How To Combat it
Description
In this episode, host Paola Soares talks about the root causes of perfectionism, is it genetic or environmental? What are developmental things in your childhood that could cause someone to be a perfectionist? And how to combat perfectionism when it pops up?
In this episode Paola continues the deep dive into the complexities of perfectionism and its origins. She explores how genetics, parenting, societal pressures, and even social media can fuel perfectionistic behaviors. I’ll also share strategies to help you identify and manage perfectionism triggers in your life. Whether it’s in your career, relationships, or personal growth, this episode will help you understand where perfectionism comes from and how to begin healing from its grip.
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