126: Fitness Transformations: How We Unf**ked Ourselves
Update: 2023-04-29
Description
Ever felt the need to hit the 'reset' button? So did we. After receiving a heartfelt plea from a fellow who was 100lbs in despair, we decided to share our raw, unfiltered fitness journey.
Join El Garvinski, Elefante, El Morneo, and El Sicario as they lay it all on the table - the struggles, the addictions, the big ENOUGH moment. Discover how we transformed one small victory at a time.
Ready to unf**k your fitness and find your unique path to health?
What you'll discover:
- The raw Instagram message that kick-started this podcast
- The truth that there’s no one-size-fits-all approach to fitness
- The power of starting small and accumulating victories
- How to navigate the maze of fitness programs to find one that fits you
This episode of Let It Ride is brought to you by The Longhairs.
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