#127: Taryn Brumfitt, Australian of the Year 2023, Founder of Body Image Movement on Embracing Your True Self
Description
In this episode, we welcome the phenomenal Taryn Brumfitt, 2023 Australian of the Year and founder of the Body Image Movement.
Get ready for an inspiring journey as Taryn shares her incredible story of transforming personal struggles into a global movement that’s touched over 200 million lives.
Join us as we dive into Taryn’s candid reflections on:
- Why even the most impactful leaders get butterflies
- Behind-the-scenes stories from Harvard to the White House
- The viral photo that sparked a global body positivity movement
- Taryn’s candid take on imposter syndrome and meeting high-powered individuals
- A middle-of-the-night epiphany that turned into a beloved film moment 🎬
But that’s not all! We also explore the wisdom she’s gained about self-love, resilience, and the transformative power of embracing our authentic selves.
Plus, our host and CEO, Daniel Franco, gets vulnerable, sharing his thoughts about body image and the relentless pursuit of self-improvement.
This conversation is raw, real, and packed with AHA! Moments that will make you rethink how you see yourself.
So, whether you’re struggling with self-acceptance, curious about the body positivity movement, or just love a good story, this episode is a must-listen. Tune in, get inspired, and join the movement towards a more accepting and loving world.👇
HIGHLIGHTS:
00:00 - Introduction
01:03 - Taryn's Journey and Impact
02:15 - The Power of Speaking at Prestigious Venues
04:31 - Embracing Authenticity
10:14 - The Viral Photo that Started It All
13:04 - Body Positivity and Modern Challenges
18:47 - Creative Solutions in Storytelling
25:14 - Overcoming Self-Criticism
32:04 - Finding Peace in Self-Compassion
37:00 - Role Modeling Positive Behavior
42:04 - Identifying Unhealthy Patterns in Children
Where to find Taryn Brumfitt
Books mentioned in the podcast:
Join the conversation on Synergy IQ on LinkedIn, Facebook, and Instagram (@synergyiq).
Access SynergyIQ Website to get to know more about us.
Say hello to our host Daniel Franco on LinkedIn.
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