DiscoverMenopause Rise and Thrive | Helping Women Navigate Midlife and Menopause129. Confidence and Workplace Support - Gen Z through the Boomers
129. Confidence and Workplace Support - Gen Z through the Boomers

129. Confidence and Workplace Support - Gen Z through the Boomers

Update: 2025-10-30
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Are you feeling unfulfilled in your career—or wondering if it's too late to shift into something that lights you up? Maybe you're returning to the workforce after a break, or you're managing menopause symptoms that are quietly chipping away at your confidence. If that sounds like you, you're not alone—and this episode is exactly what you need.

In this conversation with author, coach, and former professor Dr. Jodi Vandenberg-Daves, we explore how midlife can be the most powerful chapter of your professional journey. Jodi brings wisdom, warmth, and a deeply thoughtful approach to navigating career transitions with courage, intentionality, and self-compassion.

 

In this episode:

  • Why midlife can be a powerful turning point in your career
  • How menopause impacts confidence—and what helps bring it back
  • The importance of being intentional with your energy, time, and values
  • Why your competencies don’t disappear (even if brain fog tells you otherwise)
  • Creating more flexible, inclusive workplaces for women in all life stages
  • How younger and older generations can learn from each other
  • Why now is the time to build communities—not just careers

 

Resources Mentioned:

Connect with Dr. Jodi Vandenberg-Daves:

 

Connect with me, Dr. Sara Poldmae:

Website: https://risingwomanproject.com

Instagram:  https://www.instagram.com/drsarapoldmae

 

Have a question I can answer? Send me a message! I love to hear from my listeners!

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129. Confidence and Workplace Support - Gen Z through the Boomers

129. Confidence and Workplace Support - Gen Z through the Boomers

Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner