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13: Exercise or Not Exercise?

13: Exercise or Not Exercise?

Update: 2017-10-11

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Let's encourage each other to exercise it will do our bodies good Take a listen

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In Channel

Ep. 22 Your Mindset

Ep. 22 Your Mindset

2021-11-1527:48

Ep 21 Operation Mindset Thankfulness

Ep 21 Operation Mindset Thankfulness

2021-08-0409:16

Ep 20 I am BACK

Ep 20 I am BACK

2021-07-2815:08

19 Embrace Friday

19 Embrace Friday

2017-11-2403:22

18: Pep Talk

18: Pep Talk

2017-11-1704:04

17: Stay Focus in Winter

17: Stay Focus in Winter

2017-11-1005:51

16: Procrastination is not your Destination

16: Procrastination is not your Destination

2017-11-0212:17

15: Taking Time For Yourself

15: Taking Time For Yourself

2017-10-2507:45

14: Eating Balance

14: Eating Balance

2017-10-1811:50

13: Exercise or Not Exercise?

13: Exercise or Not Exercise?

2017-10-1107:39

12: Managing Pain

12: Managing Pain

2017-10-0409:47

11: Evaluating Relationships

11: Evaluating Relationships

2017-07-2511:17

10: How Can We Forgive Ourselves

10: How Can We Forgive Ourselves

2017-06-2411:20

09: 3 Easy Ways to Overcome Sadness

09: 3 Easy Ways to Overcome Sadness

2017-06-1208:42

08: 3 Easy Ways To Beat Distractions

08: 3 Easy Ways To Beat Distractions

2017-06-0605:56

07: 3 Reasons Why People Hurt Others

07: 3 Reasons Why People Hurt Others

2017-05-3010:32

06: 3 Ways to Combat Fear

06: 3 Ways to Combat Fear

2017-05-2210:11

05: 3 Easy Ways to Believe in Yourself

05: 3 Easy Ways to Believe in Yourself

2017-05-1409:41

04: 3 Steps to Empowering Yourself

04: 3 Steps to Empowering Yourself

2017-05-0313:13

03: When you get knocked down you are only getting stronger while you get back up

03: When you get knocked down you are only getting stronger while you get back up

2017-04-2406:54

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13: Exercise or Not Exercise?

13: Exercise or Not Exercise?

Patti Pendleton