On the 13th episode of Mini Magic, Andi interviews yoga, tarot, and meditation teacher Vira to learn all about meditation. Vira explains what meditation is, the benefits, how it relates to magic, and then leads us through a relaxing guided meditation meant to get listeners back in touch with the inner workings of their minds and bodies. We also chat briefly about the fantastic and fun children’s book Vira illustrated, The Search for Syrup.

You can find Vira online at this link: https://www.instagram.com/viracantdance/

Check out The Search for Syrup: https://www.barnesandnoble.com/w/the-adventures-of-bumble-pea-and-koala-pear-tori-deal/1136747771

And huge thanks to Rusty for providing our music today! Find him here: https://www.instagram.com/rustymackonthedrums/

Hosted by Andrea Stein, author of Brina: A Pagan Picture Book and C is for Coven.

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