#13 HOW CARDIO CAN MAKE YOU FATIO!!!

Update: 2021-05-26

Description

LET’S THRIVE:
.

Cardio Hardio right? Everyone is so into cardio right now like it is the do-all-be-all-say-all. WRONG! Excess cardio raises cortisol which increases your stress hormones . Dr. Christian Price and I talk about the science behind cardio and why oftentimes lots of cardio is not healthy for the body and will NOT get you the results you desire. Cardio should be SUPPLEMENTAL to your fitness routine.

Vibe and Thrive, Kerri

LET'S GET SOCIAL:

JOIN MY VIP FB GROUP:

tinyurl.com/zsszppw8

CONNECT WITH ME:

highvibemama.com

Insta: https://tinyurl.com/y9xea744

FB: tinyurl.com/uhuywf7y

Comments

In Channel

#30 HYPNOSIS & EMOTIONAL WELLNESS + FREE HYPNOSIS SESSION (Interview with Joseph Clough Neurolinguistic Programming Celebrity Hypnotist)

2022-01-2601:10:35

#29 PASSION PROJECT (GOOD GRIEF CARE KITS)!

2021-12-2925:04

#28 EMOTIONAL HEALING WITH INTENTION: (Interview with Intuitive Energy Medicine Healer Allie Duzett)

2021-12-2250:49

#27 WHAT HAPPENS IF YOUR MIRACLE DOESN'T COME (Interview with Intuitive Life & Grief Coach Jacki Corta)

2021-12-1525:23

#26 TAPPING TO HEAL OUR EMOTIONS (Interview w/ Dr. Bill Dovel RN, Emeritus & Pro EFT Master Practitioner)

2021-12-0854:05

#25 SHOUT OUT TO ALL THE MAMA’S OUT THERE!! HEALING YOUR HURTS, I SEE YOU!

2021-12-0129:27

#24 TRANSFORMING THROUGH HARDSHIP. UNBECOMING TO BECOME!

2021-11-2436:06

#23 INTERVIEW WITH SRVIVRS SHARE NETWORK (Grief & Loss)

2021-11-1741:21

#22 THE GIFT OF GRIEF, THE GIFT THAT KEEPS ON GIVING!

2021-11-1050:49

#21 HEALTH ISN'T JUST PHYSICAL, IT'S EMOTIONAL. HEALING ISN'T LINEAR. (Interview w/ April Sky)

2021-11-0358:02

#20 UNANCHOR FROM ALL THAT S#!T (Interview w/ Dr. Martha Nessler)

2021-10-2047:24

#19 BONUS EPISODE!! Beauty Boost Event

2021-09-2959:16

#18 THE SPIRITUAL BATTLE SURROUNDING VACCINES INTERVIEW WITH JAMI HEPWORTH

2021-09-0801:47:58

#17 THE FORBIDDEN TOPIC (COVID 19 CHATS)

2021-08-1101:03:50

#16 PUFAS CAUTION BAD FATS!!! CONTRIBUTORS: KARRIE DANIELSON + DR. CHRISTIAN PRICE

2021-07-2342:39

#15 METABOLIC HEALTH , INTERVIEW WITH KARRIE DANIELSON

2021-07-0141:28

#14 FITNESS FROM A DIFFERENT PERSPECTIVE

2021-06-0928:35

#13 HOW CARDIO CAN MAKE YOU FATIO!!!

2021-05-2622:28

#12 SPIRITUAL AWAKENING + SPIRITUAL MENTORSHIP W/ JODI NELSON

2021-05-1933:08

#11 SPIRITUAL HEALTH + HER STORY OF DISCOVERING HOLISTIC HEALTH W/ DR. JENNIFER KEYS

2021-05-1239:57

00:00

#13 HOW CARDIO CAN MAKE YOU FATIO!!!

#box-pro-ellipsis-176354383351864{-webkit-line-clamp:2;}#13 HOW CARDIO CAN MAKE YOU FATIO!!!

#13 HOW CARDIO CAN MAKE YOU FATIO!!!

SB Studios

#13 HOW CARDIO CAN MAKE YOU FATIO!!!