13 Reminders:

1. The past is in the past, focus on the future

2. Opinions do not define reality 3. Everyone's journey is different

4. Time is the essence of healing

5. Judgement is a confession of character

6. Overthinking will lead to paralysis/sadness 7. Happiness is an inside job, found within.

8. Positive thoughts, create positive actions 9. Smiles are contagious

10. Sprinkle kindness, it's free

11. You only fail if you quit/do not try

12. What goes around, comes around

13. The quicker you choose to move forward, the quicker the suffering ends. I hope you like this episode, follow me for any other questions, you can also dm me on my Instagram page as www.instagram.com/fahadforyou