13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating
Update: 2021-12-02
Description
- Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis
- The chief impact of scoliosis in adults is musculoskeletal pain
- Extra stress & leverage on the spine generates pain
- Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain
- Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response
- Dr. Morningstar lists these metabolic aspects & how to tackle them
- 1lb of body weight = 3 lbs of force on your joints
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