Tegan sits down with Dave for an honest kōrero on her life, mental health, resilience, and doing the inner work. She shares her journey with therapy, the tools that helped her through, and how living in Tonga during the riots shifted her perspective. Straight-up, real, and inspiring — this one hits deep.

Let us know what you thought of the conversation in the comments!

Massive shoutout to Tegan for coming onto the podcast. Follow her here: https://www.instagram.com/teganyorwarth

This episode was proudly brought to you by Trust Motors "How car buying should be": https://www.trustmotors.co.nz

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