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13. Make Friends with your Friggin' Feelings

13. Make Friends with your Friggin' Feelings

Update: 2021-04-14

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Listen to find out how to handle emotions like a champ, rather than like a chump. Your friggin' feelings don't have to get the best of you, and you don't have to run from them. Instead, you can learn how to process any and all feels FAST.

Check out podcasthole.com

Follow @stopbeinganassholetoyourself on Instagram for golden nuggets of wisdom on the daily.

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13. Make Friends with your Friggin' Feelings

13. Make Friends with your Friggin' Feelings

Heather Collins