17. Your Brain is Wrong About Being Nice to Yourself

16. What does not being an asshole to yourself even mean?

18. Expectations

15. Your #1 Critic: You

14. Criticism Doesn't Have to Suck

13. Make Friends with your Friggin' Feelings

12. Friggin Feelings

11. Your Stories Aren't True

10. How to Get Rid of Imposter Syndrome

9. Imposter Syndrome

8. Acceptance for Assholes

7. Interview: Goals & ADHD with Sarah of Crushing Adulthood

6. Five Simple Ways to Cure Perfectionism

5. Perfectionism is a Lie

4. Why are we a-holes to ourselves? And what can we do about it?

3. Making a Plan and Following Thru without Being an Asshole (Goals 3)

2. Fear, Doubt and Indecision (Goals 2)

1. New Years Resolutions and Goals (Part 1)

19. Regret

Introducing a NEW PODCAST! "Maybe Different isn't Wrong"