Now I get it - going through a break up SUCKS. They are absolutely brutal, terrible and it feels like you are never going to be able to live without this person. But what if I told you that going through a break up could actually be the best thing that can happen to you?

In today’s episode, I debunk

👉 Why experiencing a break up can be the best thing that happens to you

👉 How going through a break up can build a stronger bond with your friends

👉 The importance of learning to be alone, not lonely

👉 How going through a break up can give you clarity of the person you want to be

👉 How going through a break up actually increases your chances of success

👉 The foundations of a successful relationship

If you are someone who is currently grieving a breakup or a questioning whether or not you're in the right relationship, then this is episode the for you

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If you are really struggling with your mental health and do not know who to contact, the link to lifeline is down below:

• https://www.lifeline.org.au/