DiscoverFree Method Podcast130. What Does a Non-Diet Approach to Health Look Like?
130. What Does a Non-Diet Approach to Health Look Like?

130. What Does a Non-Diet Approach to Health Look Like?

Update: 2023-03-28
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Today I am joined by Adrien Paczosa, a registered dietician as well as a certified eating disorder specialist. Adrien is the founder and Chief Clinical Officer of Nourish, a nationwide, virtual-first nutrition group focused on addressing patients' relationship with food from a weight-inclusive approach to care. Adrien shares about the benefits of seeing patients virtually, the importance of defining health means for each individual, serving patients who are struggling or who have disordered eating, and improving health from a non-diet perspective.
 
Tune in to hear:
  • Nourish's impact on the healthcare industry
  • Virtual clients vs. physical clients
  • Defining health based on you as an individual
  • The importance of collaborating with the client and their healthcare team
  • Adrien's practical advice on how to improve your health
 
Learn more about Nourish: https://www.usenourish.com
 
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130. What Does a Non-Diet Approach to Health Look Like?

130. What Does a Non-Diet Approach to Health Look Like?