DiscoverEat More Carbs | A Period Recovery Podcast130. What To Do Once You Get Your Period Back
130. What To Do Once You Get Your Period Back

130. What To Do Once You Get Your Period Back

Update: 2025-09-11
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Recovered your period? Congratulations! Getting your period back is such a win and we are so excited for you! Now we want you to keep it! In this episode we are talking about keeping your period once you've gone through the period recovery process! 

The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.

You can follow Reilly, Jenna and Lilly on Instagram @easy.sports.nutrition @jenna.fisher.nutrition and @lillyreimer.nutrition 

The Period Recovery Guide is now LIVE! Get your copy today! Use the code "EMC10" to get $20 OFF


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130. What To Do Once You Get Your Period Back

130. What To Do Once You Get Your Period Back

Reilly Beatty MS, RD, CSSD and Jenna Fisher RD