Listen Top Shows Blog

131// How to Drop the Procrastination Habit

131// How to Drop the Procrastination Habit

Update: 2025-10-16

Share

Description

This is a habit we're all familiar with but how can you shake it? This episode sheds light on why we procrastinate, what the research says about its impact and some simple strategies to kick it to the curb. A must listen if you leave things for later...

•••

Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast

Join my email list for updates, tips + inspiration by downloading your free intentional living guide here

Instagram @simpleintentional

Read www.simpleintentional.com

Want more support? Work with me one-on-one:

hello@simpleintentional.com

Comments

In Channel

142// Navigating the Holiday Season: How to Do Busy Well with Rachelle Crawford of Abundant Life with Less

142// Navigating the Holiday Season: How to Do Busy Well with Rachelle Crawford of Abundant Life with Less

2025-12-0146:03

141// Examining the Why Behind Your Clutter with Mia Danielle

141// Examining the Why Behind Your Clutter with Mia Danielle

2025-11-2442:11

140// Sparking Joy: Diving into the Konmari Method with Aidan Gately

140// Sparking Joy: Diving into the Konmari Method with Aidan Gately

2025-11-1750:03

139// The Becoming Her Masterclass

139// The Becoming Her Masterclass

2025-11-1356:41

138// Intentionally Reframing Creativity in Motherhood with Ashlee Gadd of Coffee + Crumbs

138// Intentionally Reframing Creativity in Motherhood with Ashlee Gadd of Coffee + Crumbs

2025-11-1053:24

137// How to Love Your Small Space and Make it Work for You

137// How to Love Your Small Space and Make it Work for You

2025-11-0616:13

136// Reframing and Resilience with Sarah Campbell of Beauty of Perspectives

136// Reframing and Resilience with Sarah Campbell of Beauty of Perspectives

2025-11-0301:07:21

135// Decluttering Without Guilt: Where to Take Your Clutter

135// Decluttering Without Guilt: Where to Take Your Clutter

2025-10-3114:29

134// Creating a Clutter Free Home with Leah Stengel

134// Creating a Clutter Free Home with Leah Stengel

2025-10-2757:30

133// Your Space as a Mirror

133// Your Space as a Mirror

2025-10-2318:55

132// Redefining Consistency and Health for Busy Women with Courtney Townley of Grace & Grit

132// Redefining Consistency and Health for Busy Women with Courtney Townley of Grace & Grit

2025-10-2001:03:57

131// How to Drop the Procrastination Habit

131// How to Drop the Procrastination Habit

2025-10-1617:30

130// Things That Matter: Designing a Life with Less Stuff and More Purpose with Joshua Becker

130// Things That Matter: Designing a Life with Less Stuff and More Purpose with Joshua Becker

2025-10-1342:28

129// Are These Three Things Keeping You Stuck?

129// Are These Three Things Keeping You Stuck?

2025-10-0914:08

128// Simple Ways to Use Tech to Save Time + Lighten the Mental Load with Amanda Jefferson

128// Simple Ways to Use Tech to Save Time + Lighten the Mental Load with Amanda Jefferson

2025-10-0655:19

127// Decluttering Sentimental Items

127// Decluttering Sentimental Items

2025-10-0219:04

126// Live Happier with the Power of Tiny Tweaks with Erin Port of Simple Purposeful Living

126// Live Happier with the Power of Tiny Tweaks with Erin Port of Simple Purposeful Living

2025-09-2950:16

125// Building a Wardrobe That's You AND You Love with Julia Dietmar of OpenWardrobe

125// Building a Wardrobe That's You AND You Love with Julia Dietmar of OpenWardrobe

2025-09-2234:00

124// Why Doing More Isn't the Answer

124// Why Doing More Isn't the Answer

2025-09-1817:54

123// The Emotional Labour and Mental Load of Motherhood with Paige Connell

123// The Emotional Labour and Mental Load of Motherhood with Paige Connell

2025-09-1501:00:30

00:00

00:00

x

131// How to Drop the Procrastination Habit

131// How to Drop the Procrastination Habit

Sarah Horgan