In this Mini Pause®, Jenna talks about the classic bestseller The Five Love Languages: The Secret To Love That Lasts by Dr Gary Chapman PhD.

Chapters

00:00 Introduction

01:03 About Five Love Languages: The Secret To Love That Lasts

04:04 Exploring the Love Languages

04:32 Words of Affirmation

05:06 . Quality Time

05:47 . Acts Of Service

06:30 . Receiving Gifts

07:26 . Physical Touch

09:48 Most common and least common Love Languages

Episode Resources:

Take: The Five Love Languages Quiz here

Read: The Five Love Languages: The Secret To Love That Lasts by Dr Gary Chapman PhD here

Read: Dr Gary Chapman's analysis of The Five Love Languages here

Read: Did You Know Girlfriends Are Good For Your Health here (and about oxytocin)

Botanical support: Merry Peri® for peri & Perky Post for post-menopause here

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Disclaimer: Our Mini Pauses® are for information purposes only. They come from a holistic vantage point and from collating (often conflicting) scientific data if it's available. They should not take the place of medical advice.

menoverse, peri, menopause, postmenopause, midlife, millennopause, millennials, perimenopause, hormonal changes, symptoms, post-menopause, The Five Love Languages

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