131. Updates & More About Cheap & Easy Pilates
Description
Happy 2025! Today's episode is for both Pilates fans and Pilates teachers.
I'm starting with some personal updates, including my upcoming move to Bermuda!
Then we move on to a discussion of the Pilates system, how it all connects, and what your best path forward is for learning Pilates for your own body, or to teach others.
Links:
I break down the full Pilates mat is episodes 99-112.
Start with 99. The Hundred
Find me:
Find me:
Website - https://lyndalippin.com
Pilates Teacher Mastermind® - https://lyndalippin.com/pilates-teacher-mastermind
Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
IG - https://instagram.com/lyndalippin
YouTube - https://youtube.com/lyndalippinpilates
LinkedIn - https://linkedin.com/in/lyndalippin
Music by Nerd Salad
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