In this episode of the Modern Man Podcast, host Ted Phaeton engages with Preston Smiles, an abundance and personal freedom coach, who shares his transformative journey from a heart condition at 25 to becoming a spiritual millionaire. They discuss the importance of understanding money as a tool, the significance of nervous system healing, and the necessity of overcoming trauma to embrace one's worthiness. Preston emphasizes the need for community and mentorship in personal growth, and the conversation highlights the parallels in their journeys of self-discovery and empowerment. In this conversation, Preston Smiles and Ted Phaeton delve into the complexities of trauma, shame, and healing. They discuss how materialism can mask deeper issues, the biological underpinnings of trauma, and the importance of community in the healing process. Preston emphasizes the need to confront and release suppressed emotions, highlighting that true healing requires both body and mind alignment. The discussion also touches on the pervasive nature of shame, the significance of owning one's past, and practical steps for processing trauma. Ultimately, they underscore the beauty of life and the importance of connection in overcoming personal struggles.

Takeaways

• We all have a similar purpose to reflect God's love.
• Money is a tool, not what sustains us.
• Elevation requires separation from old habits and relationships.
• Anger can become toxic when linked to unforgiveness.
• Self-belief and worthiness are crucial for personal growth.
• Nervous system healing is essential for holding abundance.
• Trauma can stack and affect our ability to thrive.
• Community and mentorship are vital for personal development.
• Forgiveness is a powerful tool for emotional healing.
• Our backgrounds do not define our potential. Materialistic markers can mask deeper issues.
• Trauma is held in the body and affects our lives.
• Healing requires both body and mind alignment.
• Community plays a crucial role in healing.
• Shame can stem from being a victim or a villain.
• Owning our past is essential for healing.
• Anger can be a constructive emotion.
• Finding a safe space to share is vital.
• We all have unprocessed trauma that needs addressing.
• Life's challenges are opportunities for growth.

Chapters