In this week’s episode of The Story of Spirit, Sheetal explores the sister wound—the emotional, psychological, and energetic pattern that keeps so many women from forming the soul-nourishing friendships they deeply crave. As a spiritual woman on your own path of becoming, you’ve likely felt the disconnect between old friendships rooted in conditioning and the new relationships that awaken once you step into your intuitive gifts, healing journey, and purpose. Adult friendships can feel complicated, especially when past betrayal, nervous system activation, or people-pleasing patterns have shaped how safe it feels to connect.

She dives into what creates the sister wound, how it shows up in the nervous system through trauma responses like fawning or anxious attachment, and why healing these childhood imprints is essential for healthy adult relationships. Through real stories and psychological-spiritual insight, you’ll learn how inner child healing, self-worth, intuition, and emotional regulation help you call in aligned friendships, soul family, and sisterhood that honors your magic. If you’ve ever felt unseen, unchosen, or unsure how to form meaningful connection as a grown woman, this episode will speak directly to your heart.

Reflect on Your Own Journey:

Sheetal invites you to reflect with the following questions:

1. Where in your friendship history do you sense the root of your sister wound began—and how has it shaped the way you show up in relationships today?
2. Do you notice patterns of fawning, avoiding conflict, over-giving, or dimming your light in order to feel safe with other women? What might shift if you saw yourself as inherently worthy—as the “diamond” you are?
3. What kind of soul-aligned friendships do you desire in this season of your life, and what inner healing would help you call those relationships in with confidence and clarity?

A Gift For You:

Sheetal would like to give you a gift to show her appreciation for your support! Please click the following link to download her free guide with 5 Tips On How To Tap Into Your Natural Intuition!

Reflect on how these pivotal moments have shaped your journey. Share your experiences and thoughts with Sheetal on social media or through her website. Your support is invaluable and helps us reach more listeners ready to embark on their own spiritual paths. To ensure you never miss an episode, subscribe to the podcast, leave a review, and share it with someone who could benefit from aligning their life with their soul's purpose.

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• Website: www.SheetalStory.com
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Disclaimer: This podcast represents the opinions of Sheetal Story and her guests. The content is for informational and entertainment purposes only and should not be taken as medical, psychological, or financial advice. Please consult appropriate professionals for personalized guidance.

Music Credits: The music is composed by Stockaudios via Pixabay.

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