In this powerful episode of the Live Love Learn Podcast, Catherine sits down with biologist and inspirational speaker Danielle Matthews to discuss something everyone needs right now: the body’s resilience.

We explore how modern stressors — emotional, environmental, chemical, and physical — weaken our natural ability to repair and stay healthy… and how the science on redox signaling molecules (ASEA) is revealing a remarkable way to support the body at a cellular level.

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This episode includes brand-new research on:

✨ Allostatic load (the “stress bucket” of the body)

✨ Redox signaling molecules

✨ Cell communication & repair

✨ Why healing takes time

✨ Glutathione and endogenous repair

✨ How ASEA supports resilience naturally

✨ Why many people stop too soon (and how to avoid that mistake)

Whether you’re curious about ASEA, struggling with resilience, or simply wanting to support your body in today’s world of hidden stressors, this conversation is packed with clarity, science and hope.

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⏰In this episode: 

00:00 Introduction

01:05 Who Danielle Matthews is & her recovery story

02:25 What Redox Signaling REALLY is

04:41 Why ASEA is unique (the science explained simply)

07:37 New research & genetic signaling

11:43 Allostatic load — the “overflowing cup” of stress

15:29 Why healing takes patience (the 3–4 month rule)

18:58 Glutathione, inflammation & endogenous repair

23:22 Practical advice for staying resilient

25:30 Final thoughts & how to get personalised support

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🌿 EXPLORE MY HOLISTIC TOOLBOX

Human & animal consultations, redox support, courses & natural healing tools.

https://www.catherineedwards.life

🔵 Learn More About ASEA Redox:

https://www.aseaglobal.com/catherineedwards and get 10% off first order with coupon code CATHERINEEDWARDS

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Disclaimer: 

⚠️ Important note: This interview contains claims and interpretations from the guest. It is shared for discussion, awareness, and critical thinking. Viewers are encouraged to do their own research and draw their own conclusions.

© Catherine Edwards