Bonus Ep.: Spending Summer in Italy || The lessons I’ve been learning || 1 year of podcast🎉

Bonus Ep.: Embracing your sexual energy || Healing the wild animal in you || Self-pleasure

Bonus Ep.: Dealing with body image issues and self-criticism

Bonus Ep.: Taking a break from social media || The pressure of success || Finding my voice

BONUS EP.: Give yourself permission to dream || Being Authentic || Fear of failure and rejection || Where I'm at right now

138. 4 Lessons That Will Save You So Much Energy in 2026 (From Someone Who Learned the Hard Way)

136. How To Get Your Spark Back After Hitting Rock Bottom

135. Nervous System Regulation Era: You Can Rewire Your Body to Receive More w/ Becca Nicholls

134. How To Heal Your Relationship With Food And Love Your Body Unconditionally

133. 3 Lessons I Wish I Learned Sooner In My 20s (That Would’ve Changed Everything)

132. How To Become Obsessed With Yourself & Build a Life You Love (Instead of Trying To Make Him Obsessed With You)

131. Moving Abroad And Becoming an AuPair in The Netherlands || The Truth About The Biggest Leap Of My Life

130. 3 Confidence Principles Every Aspiring Main Character Should Know || How to Become Truly Un-F*ckwithable

129. Finding Your Why to Unlocking Faster Growth: The Key To Clarity, Motivation & Momentum

128. Get Back On Track With Your Goals || How To Build Momentum Towards Your Vision

127. 3 Lessons on Clarity, Alignment & Starting Fresh

126. Thinking Positive Won’t Work Without This: The Life Upgrade No One Talks About

125. Is Your Environment Holding You Back?

124. Balancing Your Big Girl Job With Your Self-Care And Mental Health || How To Stay Soft Even When Your Schedule Is Full

123. Figuring Out Your 20's And Learning To Become An Adult On Your Terms