DiscoverThe Balanced Ballerinas Podcast136. The Peace & Pliés Checklist Will Change Your Life!
136. The Peace & Pliés Checklist Will Change Your Life!

136. The Peace & Pliés Checklist Will Change Your Life!

Update: 2024-10-16
Share

Description

The Peace & Pliés checklist will literally change your life!


Finish the remainder of the year strong with these simple daily habits that can enhance your physical and mental health...


_________


Join the Balanced Ballerinas EXCLUSIVE Teachers Facebook Group here:


https://www.facebook.com/groups/balancedballerinasteachers


My Instagram! @thebalancedballerina


Community Instagram! @balancedballerinas


Facebook - Balanced Ballerinas


And join the SECRET Facebook group here:


https://www.facebook.com/groups/balancedballerinas/


Join the Balanced Ballerinas FREE 5 Day Challenge here:


www.balancedballerinas.com/challenge


Prenatal, healing or beginner ballet student? This course was designed for you:


https://www.balancedballerinas.com/butterballet


My Signature 12 Week Adult Ballet Course:


https://www.balancedballerinas.com/12weekadultballetcourse

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

136. The Peace & Pliés Checklist Will Change Your Life!

136. The Peace & Pliés Checklist Will Change Your Life!

Georgia Dostal