137: BO&LO: Why your BURNOUT isn't essential
Update: 2024-04-21
Description
We are human BEings, not human DOings.
In this mini-sode, I invite you to introspect to recognize your own unique body/mind/soul cues, signalling when burn out is near.
Let's get clear on what the healthiest version of yourself looks and feels like, and outline steps to make it a reality.
Honor your self with a guided meditation and healing sound bath by LUCIANA.
New mini-sodes every Sunday in April. If you enjoy this segment, please leave a 5-star review and share with your loved ones.
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(c) Catalyst by Kaylin. 2024. All Rights Reserved.
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