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What if you could optimize your time to not just practice Jiu-Jitsu, but truly master it, regardless of your hectic schedule? In this in-depth conversation, we uncover the secret to making every moment count and how to implement structured 'homework' for exponential improvement. We dig into the real questions about time - do we really lack it, or do we simply mismanage it? While acknowledging the importance of other priorities in life, we make the case for a deeper commitment to Jiu-Jitsu because it’s not just a sport, but a journey of self-discovery.

We walk through practical steps for self-reflection, recounting past lessons, and preparing for future training. As we discuss, this isn't about ticking boxes or doing chores, but willingly seeking out tasks that lead to better understanding and performance in Jiu-Jitsu. So, if you've been grappling with time management issues or feel stuck in your progress, tune in and discover how you can transform your training efficiency, celebrate your successes and view every setback as an opportunity for growth in the exciting world of Jiu-Jitsu!

Ask me questions on IG @rozdzynskibjj, I will personally respond to you and record the episode with an official answer.

Links you need to check out:
www.rolacademy.tv
www.therolradio.com