#139 Grey Area Drinking, with Sara Rusbatch
Update: 2024-01-03
Description
After developing what she describes as 'a dysfunctional relationship' with alcohol, Sarah Rusbatch made the decision to remove it from her life in early 2019 and has never looked back.
She's now an acredited 'Grey Area Drinking' coach, helping other women to enjoy the benefits of sobriety and improve their health.
Listen to discover what ‘grey area drinking’ is, and how to know if you’re in that category. Plus why women can be more vulnerable than men to the health effects of too much alcohol, and how to give it up in a society that can make that difficult.
Find out more about Sarah here; www.sarahrusbatch.com
If you need support with your health or hormones, do contact us at www.happyhormonesforlife.com/contact
She's now an acredited 'Grey Area Drinking' coach, helping other women to enjoy the benefits of sobriety and improve their health.
Listen to discover what ‘grey area drinking’ is, and how to know if you’re in that category. Plus why women can be more vulnerable than men to the health effects of too much alcohol, and how to give it up in a society that can make that difficult.
Find out more about Sarah here; www.sarahrusbatch.com
If you need support with your health or hormones, do contact us at www.happyhormonesforlife.com/contact
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
