#14: Blood sugar & CGMs with Anna and Will
Description
Welcome to another deep dive, this time into blood sugar and what you can learn from measuring your blood sugar using a CGM (continuous glucose monitor). Will and Anna explain what CGMs are, and share their personal experiences from using them (including the effects of sushi and smoothies!).
For more CGM info, you can also read Melio's CGM article here:
What can blood sugar monitors tell us about ice cream, exercise and noodles?
If you have any questions, comments or feedback on this episode, we'd love for you to get in touch via e-mail: podcast@meliohealth.com or, if you make a post on social media, please tag us using #wdgll.
Disclaimer: This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment of disease. Never disregard professional medical advice or delay in seeking appropriate medical support because of something you have heard on the podcast.
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