#14 - How to pendulate between active & passive
Update: 2024-10-03
Description
There is a common misconception in modernized yoga systems that the exhale is the passive, the yin, and the inhale is the active, yang.
In this episode I investigate that and how it effects your relationship with relaxation and expression.
In nondual Śaiva Tantra there is more to this…
…if you are curious…stay tuned, I will get to that.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit growingdown.substack.com
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