DiscoverThe Creator's Couch#14 - William Trubridge: World Champion Freediver ‘The Deepest Human’ on Overcoming Fear & Reaching 102m/335ft Deep
#14 - William Trubridge: World Champion Freediver ‘The Deepest Human’ on Overcoming Fear & Reaching 102m/335ft Deep

#14 - William Trubridge: World Champion Freediver ‘The Deepest Human’ on Overcoming Fear & Reaching 102m/335ft Deep

Update: 2024-10-06
Share

Description

William Trubridge is an 18-time world record and 6-time world champion Freediver, holding the current world record in his discipline - 102m/335ft and back on one breath, in the ocean, with no fins, and no touching the rope.


There’s likely no sport in the world that demands the same set of physical and particularly mental skills as freediving. To pull off these deep dives, William’s essentially developed a mastery over what he calls our mental immune system, which relates to our ability to remain calm under pressure, stress, and fear.


As a keynote speaker, William talks of how he neutralises stress and fear in his deepest dives; of how to go 'below the surface' of consciousness to access our intuition and creativity; and many more topics.


On top of all that, he's a father of two and the founder of Vertical Blue, the most prestigious freediving event in the world, held annually at Dean's Blue Hole, Long Island, Bahamas.


Plenty of gems in this one team. Enjoy!



Comments 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#14 - William Trubridge: World Champion Freediver ‘The Deepest Human’ on Overcoming Fear & Reaching 102m/335ft Deep

#14 - William Trubridge: World Champion Freediver ‘The Deepest Human’ on Overcoming Fear & Reaching 102m/335ft Deep

Jack Rangooni