Announcing This Very Moment

Jigme Khyentse Rinpoche on Khangsar Tenpa'i Wangchuk

Francesca Freemantle at Watkins

17 Inclusive-Mode Meditation with A Focus on Compassion read by John Makransky

14 Inclusive-Mode Meditation: With Strangers, Disliked Ones read by John Makransky

06 Field of Care Meditation 1: A Caring Moment read by John Makransky

12 Field of Care Meditation as Basis of Inclusive Mode read by John Makransky

16 Compassion Meditation 1, Supported by Compassionate Presence to Feelings read by John Makransky

13 Inclusive-Mode Meditation read by John Makransky

21 Tong-len Meditation 2: Deepening and Expanding Compassion read by John Makransky

10 Compassionate Presence to Feelings Meditation read by John Makransky

18 Compassion Meditation 2: Generating a Strong Will of Compassion for Action read by John Makransky

01 Abdominal Breathing read by John Makransky

15 Compassion Meditation 1, Supported by a Field of Care: Turning Our Suffering Feelings into Compassion for Others read by John Makransky

22 A Meditation for Extending Compassion to Those Suffering Injustices and to Those In Opposition read by John Makransky

04 Settling Into Sound read by John Makransky

09 Field of Care Meditation 4: Deepening Receptivity to Love and Compassion read by John Makransky

11 Letting Be of Body, Breath, and Mind Meditation read by John Makransky

08 Field of Care Meditation 3: Yourself as a Loving Presence to Another read by John Makransky

03 Settling Into the Grounded Feeling of the Body read by John Makransky