In this episode we talk about low flow, what it is, what different styles can be found within it, and our thoughts on different pole dance styles. Our fun playtime segment for today is a game of would-you-rather where you can also get to know us a little better!

For extra juicy bonus content and other fun goodies, visit: https://poledancerstalk.com/become-a-patron/
Don't miss this episode's bonus content of how to choose a category when you sign up for a pole competition!

Instagram handles of the people mentioned in this episode: 
Olga Koda: @olgakoda
Daria Che: @oooh_daria
Estefanía Jiménez: @estefijimpa
Oli Vélez: @olivelez

Find us on Instagram too: 
Lana's Instagram handle: @lanamorgana_dance 
Teresa's Instagram handle: @polefiction