今天我们关注于13期的姊妹篇：Fear of Failure：如何克服“害怕失败”的心理机制？

Are you constantly held back by the fear of failure? That intense, persistent fear, (often called “Atychiphobia”) can cause you to avoid any activity or scenario that has the potential for an unsuccessful outcome, leading to procrastination or inaction. 

How could we overcame the fear of failure? 

• 1. Redefine the Failure 
• 2.Practice Self-Compassion
• 3.Develop a "Bias for Action"
• 4.Flip Your Script

By incorporating these mindset shifts and adopting a growth mindset, what feels like failure today can become a turning point tomorrow, building resilience and strength. 

感谢收听本期的《Minds Between》，我们一起成长一起学习，如果需要英文文本以及生词本，请在🍠联系《南半球唠嗑局》。记得同时关注《南半球唠嗑局》哟，更多精彩内容！