14. Deep Dive into DUTCH Testing: What It Really Tells You About Your Hormones
Description
We’re back with another episode in our functional testing series, and today we’re diving into one of the most talked-about tests in the hormone world—the DUTCH test (aka Dried Urine Test for Comprehensive Hormones).
If you’re thinking about or getting recommended to do a DUTCH test you are going to want to listen to this first, because in this episode of The Hormone Happy Hour I’m breaking down:
💡 What the DUTCH test actually measures (hint: it’s way more than just hormone levels)
🔥 How it reveals important info about your adrenals, inflammation, stress patterns, and metabolism
📅 When the right time is to take it—and when it’s not helpful
🚫 The biggest mistakes I see with using DUTCH tests
💛 Why it’s such a powerful tool for fertility, energy, and overall hormone health
We also chat about what it looks like to take this kind of information and build a personalized strategy that supports your unique body—no guesswork, no one-size-fits-all advice.
If you're curious about functional hormone testing or you’ve been wondering if the DUTCH test is worth it, this episode will give you all the clarity you need.
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