14. How To Be Gentle With Yourself, Despite The Mum Guilt Ft. Olivia Fadden

Update: 2024-09-27

Description

In this episode of the Dads on Duty podcast, Brian Sanders speaks with Olivia Fadden about the challenges and joys of parenting, particularly as a mother of three young children. They discuss the importance of balancing work and family life, the role of optimism in parenting, and the significance of mental health and self-care for parents. Olivia shares her experiences of navigating the chaos of raising twins and a younger child, offering insights on how to embrace the unpredictability of parenthood while maintaining a sense of humor. The conversation also touches on the dynamics of parenting roles, the value of quality time with children, and the lessons learned from childhood that shape parenting styles. Olivia emphasizes the need for parents to be gentle with themselves and to prioritize their well-being in order to be better caregivers.

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