"Give yourself self compassion. There are no bad parts. It's okay to have bad bitch energy. Start to be okay with it."

Do you still struggle with people-pleasing even if you've been doing that inner work?

If you do, don't worry bestie. I'm here to tell you that I used to struggle too! And in this episode, I'm delving deeper into the intricate dynamics of people pleasing, while I share some personal insights from my own journey to overcoming this pervasive habit.

I'll also tell you how a midlife crisis and a pivotal childhood memory helped me in confronting deep-seated people-pleasing tendencies (watch til the end so you can get a glimpse of what I did!). And lastly, don't forget to grab a pen and paper for today's call to action; I'm sharing three key strategies that helped me dismantle this behavior and embrace a more authentic version of myself. I hope it helps you too! ✨
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EPISODE HIGHLIGHTS:

1. How a midlife crisis and a childhood memory helped me confront my people-pleasing patterns
2. A glimpse of my transformative mentor session and how it helped me embrace my authentic self
3. Call to Action: Have self-compassion, make a list of icons that you admire, remember that being nice is a worldwide cultural scam. Create your own alter-ego and comment that name on the Spotify box below!

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MENTIONED IN PODCAST:

1. Order my book: "A Woman's Guide to Inner Child Healing"
2. Listen to Episode #136: Stop Rescuing and Saving People
3. Listen to Episode #89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds
4. Listen to Episode #4: How to Stop People-pleasing (and WHY we do it)

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OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Follow for dating advice @soulmatemethod
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

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