140: Mastering Your Inner Critic: Empowering Strategies to Boost Your Best Self with Susan Brady
Description
Welcome to the Success with Soul Podcast! Today we’re joined by Susan Brady, the Deloitte Ellen Gabriel Chair for Women and Leadership at Simmons University and the first Chief Executive Officer of The Simmons University Institute for Inclusive Leadership. Susan shares the art of mastering your own inner critic and explores powerful techniques to transform self-doubt into self-empowerment.
What you’ll learn in this episode:
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How to master your own inner critic.
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What does “keeping the focus on the palm of your hand” mean and how to do it.
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How to invest in your best self.
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What is “radical reframe” and how to use it to shift negative self-talk.
Links + Resources Mentioned in this Episode:
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Check out Susan’s bestselling book: Arrive and Thrive
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EPISODE CREDITS: Produced by Dave Visaya at https://podcastengineers.com/
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