DiscoverFQMom Podcast#141 December Triggers (Why We Overspend, Overeat, Overcommit, Get Emo, and How to Re-center)
#141 December Triggers (Why We Overspend, Overeat, Overcommit, Get Emo, and How to Re-center)

#141 December Triggers (Why We Overspend, Overeat, Overcommit, Get Emo, and How to Re-center)

Update: 2025-11-25
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Take a deep breath. If you’re feeling heavy today—physically, financially, or emotionally—you are not alone. December asks a lot of us. It asks for our money, our energy, and our memories. Today, we’re going to gently explore why we tend to 'over-do' everything this month, and how we can invite a little bit of peace back into the process. You don't have to do it all. Listen.

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#141 December Triggers (Why We Overspend, Overeat, Overcommit, Get Emo, and How to Re-center)

#141 December Triggers (Why We Overspend, Overeat, Overcommit, Get Emo, and How to Re-center)

Rose Fres Fausto