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143: How to Love Someone Without Losing Your Mind!

143: How to Love Someone Without Losing Your Mind!

Update: 2024-09-091
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I am super excited to have Todd Baratz as a guest on the podcast. Todd is a renowned psychotherapist and sex therapist whose innovative approaches to mental health and relationships have established him as a leading figure.   



We talked about:


  • His new book "How to Love Someone Without Losing Your Mind"

  • Reframing how we approach relationship issues

  • How to deal with breakups

  • The difference between cultural diagnoses and true toxic traits

  • What "hurt potential" is, how it can impact new relationships, and what we can do about it

  • How to craft a "relationship contract"

  • The first step we can all take today to improve our relationships


This episode has so many great take-aways to build healthier and more fulfilling relationships. It all starts with developing more self-awareness and getting to know ourselves on the inside.   In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. 



Website: https://www.toddsbaratz.com/

Instagram: https://www.instagram.com/yourdiagnonsense

New Book: How to Love Someone Without Losing Your Mind



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143: How to Love Someone Without Losing Your Mind!

143: How to Love Someone Without Losing Your Mind!

The Smart Dating Academy Podcast