This week James and Will are joined by Alistair Brownlee, legendary triathlete turned Ironman champion turned gravel racing extraordinaire turned sports scientist turned... If there was a personification of the polymath endurance athlete, Alistair is it, from being the only triathlete to hold two Olympic individual triathlon titles, to sacrificing his own race to carry his exhausted brother, Jonny, across the finish line, to starting his own sports nutrition company, TrueFuels, to top-tenning some of the most notorious gravel events in the world, to... Here we go again with the listing, so you should probably just listen to the episode.

Interview begins at 9.00

This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout).

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This episode is also brought to you by Help for Heroes Big Battlefield Bike Ride, am epic, four day, 250-mile trip around Belgium and Northern France that raises money for Armed Forces veterans and their families. See helpforheroes.org.uk for more

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