147 - Mastering Consistency Through Life's Ups and Downs
Update: 2025-12-17
Description
Creating new, positive habits is a key piece of successful recovery. In today's episode, Patrick shares thoughts on the importance of consistency as well as sharing tools,resources and tips on how to stay consistent through the inevitable ups and downs of life.
Resources mentioned in this episode:
Resources mentioned in this episode:
- Daily Tools for Sobriety Series - RecoverU episodes 67-71
- Customizable Productivity Planner ( what Kylene uses): https://www.papier.com/us/stationery/daily-productivity-planners/
- Better Every Day Journal: https://www.insidethenout.com/products/better-every-day-journal
- 5 Year Journal: https://www.levenger.com/products/5-year-journal
- Full Focus Planner: https://fullfocusstore.com
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
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