149: Crying in the Mountains, Talking to ChatGPT, and Remembering What Matters
Update: 2025-06-22
Description
In this unfiltered episode, I talk through grief, perfectionism, emotional armor, and my Friday night.
Recorded from the mountains on the first day of summer — with dogs snoring nearby and tears still fresh — this is me, sharing honestly. About a client I lost. About why I do this work. And about how easy it is to isolate when what we really need is connection.
If you’re tired of holding it all together… this one’s for you.
💌 Connect with me:Email: lilly@lillyrachels.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.lillyrachels.com
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