14hz - Beta Beats for Clear Thinking & Steady Concentration
Description
Binaural Beat Meditation — A Rhythm for Slowing Down.
Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.
Calm isn’t something you wait for; it's something you create.
Episode Ritual: Sensory Pairing
• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea
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TBBM Blog: https://www.upwardtogether.art/mindfulness
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