15 Minute (NSDR) Non Sleep Deep Rest Loving Kindness Meditation
Description
The power of NSDR & Loving Kindness Combined.
Paul presents a 15 minute non-sleep, deep rest also known as Yoga Nidra designed to help you better focus upon the power of loving kindness
Mindset Change Another Level
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Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below
Contact and social links below:https://mindsetchangeuk.com/useful-links
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