DiscoverMindset Change - Healing Your Mind and Body Podcast15 Minute (NSDR) Non Sleep Deep Rest Loving Kindness Meditation
15 Minute (NSDR) Non Sleep Deep Rest Loving Kindness Meditation

15 Minute (NSDR) Non Sleep Deep Rest Loving Kindness Meditation

Update: 2024-11-21
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Description

The power of NSDR & Loving Kindness Combined.

Paul presents a 15 minute non-sleep, deep rest also known as Yoga Nidra designed to help you better focus upon the power of loving kindness

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15 Minute (NSDR) Non Sleep Deep Rest Loving Kindness Meditation

15 Minute (NSDR) Non Sleep Deep Rest Loving Kindness Meditation

Paul Sheppard