In this episode of the Iron Prescription Podcast, Drs. Lynette and Stuart discuss their personal and professional experiences with prostate cancer.

Dr. Stuart shares his firsthand account of being diagnosed with prostate cancer, the various treatment options he explored, and the significant role fitness played in his recovery.

He also addresses the misconceptions about fitness providing complete immunity against cancer and emphasises the importance of regular screenings and trend analysis for early detection.

The conversation highlights the psychological and physical challenges faced by cancer patients and the role of fitness in improving recovery outcomes.

The episode provides valuable insights for listeners on managing health, particularly for those at risk or diagnosed with prostate cancer.

00:00 Introduction to the Iron Prescription Podcast

00:25 Discussing Cancer and Fitness

00:55 Personal Cancer Journey

02:06 Chris Hoy's Cancer Diagnosis

03:13 Discovering Prostate Cancer

04:48 PSA Testing and Diagnosis

10:34 Treatment Options and Decisions

15:29 Surgery and Recovery

20:50 Reflections on Fitness and Recovery

23:31 The Emotional Rollercoaster of Cancer Diagnosis

24:22 Mental Impact and Health Anxiety

24:37 Prostate Cancer Symptoms and Guilt

26:00 Psychological Effects and Support Systems

28:00 Sexual Inequality in Cancer Treatment

29:52 Erectile Dysfunction Solutions

32:46 The Importance of Fitness in Recovery

35:11 Administrative Burden of Being a Patient

38:06 PSA Testing and Screening Debate

41:48 Genetic Testing and Family History

45:01 Final Thoughts and Recommendations