15. Pursue Your Calling: Unleashing Confidence & Passion with Betsy Blumenfeld
Description
The journey to confidence is a remarkable one.
Today, Courtney's joined by Betsy Blumenfeld, the transformative force behind Salt Pilates. Betsy's journey from non-fitness girly to owning a thriving Pilates studio is a story of community and passion. Betsy's story will leave you feeling motivated to pursue your own passions with unwavering determination and a positive mindset.
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In today's episode, we cover the following:
- What set Salt apart from other studios
- How her community helped her build her studio—especially during the pandemic
- Finding her calling with Pilates
- How to find your authentic self
- Giving yourself grace during times of stress
- Keeping promises to yourself
- Strategies for feeling grounded
- Embracing natural rhythms vs. routine
- Confidence building tips
- Change is gradual but so transformative
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Guest info:
You can learn more about Betsy and Salt Hot Pilates by following them on Instagram @BetsyBlumenfeld and @Sweat.Salt and their website, takemetosalt.com
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Let's connect!
Wanna live a life beyond your own limitations? Work with Courtney! Find out more about her life coaching services at heycourtneybrooke.com/
Instagram: @HeyCourtneyBrooke & @HustleForHappinessPodcast
TikTok: @HeyCourtneyBrooke & @hustleforhappinesspod
YouTube: @heycourtneybrooke
United States
