DiscoverKathopanishad15. Three kinds of Tapas (austerities) to attain Self Realisation
15. Three kinds of Tapas (austerities) to attain Self Realisation

15. Three kinds of Tapas (austerities) to attain Self Realisation

Update: 2022-01-19
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In this episode, Sadguru explains the three kinds of तपस् tapas (austerities) to be performed in order to attain brahman.

  • शारीरतपः śārīratapaḥ: austerity of the body
  • वाङ्मयतपः vāṅmayatapaḥ: austerity of speech
  • मानसतपः mānasatapaḥ: austerity of the mind‌

The austerities for the body comprise worshipping the Gods, guru and the enlightened, maintaining a clean body, being straightforward and celibate with the complete focus on God and practicing non-violence. The austerities for the speech comprise speaking without causing agitation to others, speaking the truth in a pleasant way and practising the chanting of scriptures. The austerities of the mind comprise maintaining a pleasant mind with compassion, silence, self-control and purity of thoughts.

If you'd like to get the links and shownotes for this episode, visit:

https://www.saiprakashana.org/KU-EP15

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0. Introduction to Paravidya and Kathopanishad

2021-11-1231:12

1. Four steps to become buddha (the enlightened one)

1. Four steps to become buddha (the enlightened one)

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2. Five qualities of a good student

2. Five qualities of a good student

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3. Three kinds of sufferings (Tapatrayas)

3. Three kinds of sufferings (Tapatrayas)

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4. Seven qualities of a spiritual seeker

4. Seven qualities of a spiritual seeker

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5. The four aspects of the mind

5. The four aspects of the mind

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6. Never distract from the goal of Self-realisation

6. Never distract from the goal of Self-realisation

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7. Essential qualities of a spiritual seeker

7. Essential qualities of a spiritual seeker

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8. Always choose Shreyas (Good) over Preyas (Pleasant)

8. Always choose Shreyas (Good) over Preyas (Pleasant)

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9. Vedanta for Permanent Bliss

9. Vedanta for Permanent Bliss

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10. The Knowledge of the Self is subtler than the subtlest

10. The Knowledge of the Self is subtler than the subtlest

2021-12-3055:41

11. The Truth behind all the Existence

11. The Truth behind all the Existence

2022-01-0339:30

12. Adhyatma Yoga

12. Adhyatma Yoga

2022-01-0643:05

13. Three Pillars of Vedanta

13. Three Pillars of Vedanta

2022-01-1044:47

14. The true meaning of Brahma Vidya (Knowledge of the Ultimate)

14. The true meaning of Brahma Vidya (Knowledge of the Ultimate)

2022-01-1422:57

15. Three kinds of Tapas (austerities) to attain Self Realisation

15. Three kinds of Tapas (austerities) to attain Self Realisation

2022-01-1946:39

16. The perfect symbol and sound to describe Brahman

16. The perfect symbol and sound to describe Brahman

2022-01-2345:50

17. The four states of Consciousness

17. The four states of Consciousness

2022-01-2743:53

18. You are neither the body nor the mind but the Supreme Consciousness

18. You are neither the body nor the mind but the Supreme Consciousness

2022-02-0146:33

19. A scientific approach to brahman’s existence

19. A scientific approach to brahman’s existence

2022-02-0230:54

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15. Three kinds of Tapas (austerities) to attain Self Realisation

15. Three kinds of Tapas (austerities) to attain Self Realisation

Sri Madhusudan Sai