15. boundaries are HOT !! how to have them + our most important ones mental, emotional & physical

Update: 2024-07-16

Description

In today's episode, we talked all things boundaries! Boundaries are so important to us and can be vital to living a happy & healthy life. Discovering what your personal boundaries are is so important and today we chit chatted about our most important ones (physical & mental) why we have them, and how we integrate them! Make sure you check out our youtube to watch the visual on this one cause it's giving summer!! Grab your fave beverage & enjoy !! xx

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our ⁠⁠⁠⁠⁠youtube⁠⁠⁠⁠⁠ @beforrealpodcast_

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our ⁠⁠⁠⁠⁠tiktok ⁠⁠⁠⁠⁠@beforrealpodcasting

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Talia's ⁠⁠⁠⁠⁠tiktok ⁠⁠⁠⁠⁠@taliamathers

Michaela's ⁠⁠⁠⁠⁠youtube ⁠⁠⁠⁠⁠@michaelabento

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In Channel

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18. another CAR CHIT CHAT !! the power of a ROUTINE, shaving vs. waxing & high school stories

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17. mercury is in RETROGRADE (clearly) ! let's catch up + opening up *we're literally just girls*

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16. our summer FAVOURITES! holy grail products + things we've been recently loving

2024-07-2201:12:23

15. boundaries are HOT !! how to have them + our most important ones *mental, emotional & physical*

2024-07-1601:00:34

14. car chit chat *girl therapy* !! romanticizing the summer, bikini confidence & more

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13. advice on RELATIONSHIPS! getting cheated on, break up advice & setting boundaries

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12. all things CONFIDENCE !! how to have hot girl energy *mind & body*

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10. our summer bucket list 2024 !! *what to do this summer*

2024-06-1057:03

9. things we've learned in our 20's *how we live our best life*

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8. our current hyperfixations + summer fashion trends 2024 + filler & botox *chit chat with the girls*

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00:00

15. boundaries are HOT !! how to have them + our most important ones mental, emotional & physical

#box-pro-ellipsis-173042802631351{-webkit-line-clamp:2;}15. boundaries are HOT !! how to have them + our most important ones *mental, emotional & physical*

15. boundaries are HOT !! how to have them + our most important ones *mental, emotional & physical*

Be For Real

15. boundaries are HOT !! how to have them + our most important ones mental, emotional & physical

15. boundaries are HOT !! how to have them + our most important ones mental, emotional & physical