DiscoverLearning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully150: How to Protect Your Energy This Holiday Season- Tips that Actually Work!
150: How to Protect Your Energy This Holiday Season- Tips that Actually Work!

150: How to Protect Your Energy This Holiday Season- Tips that Actually Work!

Update: 2025-11-26
Share

Description

Send us a text

BLACK FRIDAY SALE IS LIVE TODAY! Simply Jess is 30% off starting tonight. This is the one and only time we have a sale this big and it is only live for a few days so act now! 

In today’s episode, I’m sharing some really practical ways to take the stress out of Thanksgiving — and honestly, the whole holiday season. Over the years, I’ve learned (the hard way!) that trying to host the “perfect” Thanksgiving just leads to burnout. So I’m giving you the exact mindset shifts, boundaries, and tiny gratitude practices that have helped me stay calm and actually enjoy the day.

Here’s what I talk about:

  • How I let go of perfectionist hosting and made the holiday easier on myself
  • Why your thoughts create your stress — and what to do when you feel overwhelmed
  • The micro-gratitude practice I use throughout the day
  • Easy self-care moments you can sneak in, even with a full house

If you want a holiday that feels lighter, calmer, and more intentional — this episode is for you!

Find Jess below!

Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter!

You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now!

Favorite Supplements for Health and Fat loss: Click HERE

Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here

My favorites are the Power Greens, Digestive Enzymes and Brain Power

Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click Here

Email Us! jess@learningtoglow.com

Follow us!
Instagram
Tik Tok

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

150: How to Protect Your Energy This Holiday Season- Tips that Actually Work!

150: How to Protect Your Energy This Holiday Season- Tips that Actually Work!

Jess